The Elizabeth Cunningham Show: Courageously Expanding Love: Let's Get Into Somatic Work with Meghan Aro

I'm a trauma-informed Somatic Coach who helps people bridge the gap between their conscious thinking minds and their subconscious through learning the language of the body. I ran my own business for seven years as a corrective exercise coach, yoga instructor, and wellness educator. My most passionate work, during that time, involved helping clients gain more access to pain-free movement, and in turn changing their perceptions of their bodies. I came into the world of somatic therapy through my own desire to heal past traumas, and I came to a deep understanding that the mind-body psychology I was learning was the other side of the coin to the work I had previously been doing in the wellness industry. Somatic Healing provided a new lens through which I’ve been able to experience healing and growth that I never believed was possible, and because of these experiences I decided to pursue this work myself.

Guest Links

https://www.meghanaro.com

https://www.instagram.com/meghanaro

https://www.tiktok.com/meghanaro

Show Links

The ECS YouTube Channel

The ECS Facebook Live Link (Tuesdays @ 3pm PST)

The ECS Spotify

The ECS Apple Podcasts