Bright By Your Side™ with Jen: Upleveling in the Age of Anxiety with Groundbreaking Science™: Managing Your Triggers Through Compassion and Awareness

Do you get triggered easily? Discover ways to prevent relationship rupture due to triggers. Learn about impact vs intent, and how to have a compassionate and open-minded approach to potentially volatile interactions, especially with your children. 

Episode giveaways:

• Join Jen's FREE Masterclass, "Mastering Social Anxiety" which includes a FREE Confidence Hypnotherapy Session, on Wednesday, October 30th at 4pm PT / 7PM ET. Email: info@brightbyyourside.com, put "masterclass" in heading Website: https://brightbyyourside.com/contact/ put "masterclass" in message box
• Get your FREE Anxiety Armor Cheat Sheet: Instant Mood and Energy Reset at https://brightbyyourside.com/