Epic Recovery with Randy Haveson

Being successful in recovery means you are a warrior! Do you know the difference between being in recovery and just being sober? Tune in as Randy dives into the world of recovery, sharing tools on how to unleash your true warrior within.

Topics include:
The distinction between individuals who are sober and those who are in recovery. The key lies in being ego-based or self-esteem-based, as self-esteem and ego are not synonymous but rather exist on opposite ends of a spectrum.

The Path to true recovery: True recovery involves elevating self-esteem and shedding ego, understanding that external factors do not define one's internal worth. It is about embracing one's imperfections and celebrating our humanity by addressing our failures, fears, and sadness as well as our gratitude, The Four Areas of Self: The self is divided into physical, mental, emotional, and spiritual aspects. By nurturing and exercising these four dimensions regularly, individuals can enhance their sense of self-worth and place in the world.

Celebrating Imperfection: Perfectionism can strip away our humanity, but by embracing our flaws and vulnerabilities, we can find true happiness. It is essential to acknowledge and connect with our emotions to experience genuine joy.

Teaching Tools for Success: Speaker, author, and recovery coach, Randy Haveson, focuses on educating individuals about the disparity between sobriety and recovery, equipping them with the necessary skills to become valuable and accomplished members of society! For more information visit www.randyspeaks.com