Guest Profile

Liv Pennelle

Originally from the US, Liv came to the UK at a young age. Having struggled with addiction early in life,

 

initially with food and later drugs; Liv entered recovery in March 2012. Whilst 12 step fellowship forms

 

the foundation of her recovery, Liv passionately believes in a fluid and holistic approach to it; dealing

 

with the mind-body- spirit connection. Liv started a blog in 2015, Liv’s Locomotion, sharing her weight

 

loss journey in recovery; and sought to highlight the parallels that run between food and addiction.

 

Having lost nearly 50 pounds and the popularity of the blog, it was re-branded, to Liv’s Recovery

 

Kitchen, where Liv continues shape her niche within the nutrition and recovery fields.