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Chantal Cox


Chantal Cox has experienced first hand how the stresses of life can take a toll on your physical and mental health and strives to empower others to create a healthy, balanced life. Through her book, podcast and coaching, she shares with authenticity and vulnerability how to use practical habits and routines to Create a Life You Love.

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Create A Life You Love book

Book: Create a Life You Love

You were not created to live a mediocre life consumed by stress, anxiety, and self-doubt. However, only you have the power to create an extraordinary life and accomplish goals.


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