Guest Profile

Caitlin Ball

Caitlin Ball is a holistic health coach, yoga instructor, and food blogger. She helps women get off the dieting roller coaster, stop restricting themselves around food, and supports them in listening to their bodies and enjoying each meal and each day to the fullest. Visit her blog, teaspoon living [http://teaspoonliving.com/], where she shares seasonal, healthy recipes and provides inspiration for a healthy life outside of the kitchen.