We Carry the Light with Host Dr. Susan Allison: Honoring Grief with Alexandra Kennedy, MA

Grief touches each of us at some point in our lives, yet we are often unprepared for the emotions that can arise. If you have ever experienced loss, today's guest, Alexandra Kennedy, can share what to expect, how to honor your process, and fully heal. The author of several insightful books on loss, healing and consciousness, Alexandra offers simple yet profound wisdom in her latest work: Honoring Grief. On today's show she will discuss the nature of grief, how to create a sanctuary for grieving, how to heal our hurt and recreate our lives.