Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Ideas for Decreasing Stress & Increasing Calm

Stress is a normal part of life and in some ways can be important for keeping us moving.  Unfortunately in our society, most people carry too much stress and pay for it with health issues, relationship break-up and over-reactions. This episode of VPM offers tips and tools to increase your awareness and put you back in charge.