The Dr. Pat Show: Talk Radio to Thrive By!: Aging Mindfully with Special Guest Dr. T
01/22/2024 11:00 am PST
Join Theresa B Skaar, Host of Creating Connection with Dr. T, and Dr. Pat as they discuss how aging mindfully changes the narrative from internalized ageism to accepting and embracing different life stages.
Get your Befriending the Body Bundle workbook and guided meditation. https://drtheresa.myflodesk.com/befriendthebody
Episode giveaways:
- Join Dr. T for a Free Live guided meditation. Every Monday at 10am PT/12pm CT/ 1pm ET https://drtheresa.myflodesk.com/mindfulmondays
Get your Befriending the Body Bundle workbook and guided meditation. https://drtheresa.myflodesk.com/befriendthebody
HOST
Dr. Pat Baccili
Dr. Pat Baccili helps individuals and organizations break through their limiting Crust so they can reach their unlimited potential. Her specialty is assisting people face t...
Find out more »GUEST
Theresa B. Skaar Ph.D.
Dr. Theresa B. Skaar has a Ph.D. in social psychology, is certified in mind-body medicine, and is a qualified Mindfulness-based stress reduction instructor. ...
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