Peaceful Wellness with Deb: Embracing the Festive Spirit

In this week's episode of 'Peaceful Wellness with Deb,' titled 'Embracing the Festive Spirit,' we delve into the enchanting essence of December. As the year draws to a close, this episode offers a harmonious blend of joyous celebration and reflective introspection, characteristic of the festive season. Listeners are invited to explore the depth of holiday traditions, the complexities of emotions they may evoke, and to find solace through a rejuvenating guided meditation. This journey through the rich tapestry of December's charm is designed to embrace both the light and subtler shades of the holiday experience, fostering a deeper connection with the season's true spirit of joy, connection, and renewal.

Podcast Resources

For previous podcast episodes and workbooks with Deb go to ⁠⁠⁠peacefulwellnesspodcast.com⁠⁠⁠.

Join Deb's Peaceful Journey to Wellness Facebook Group at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠peacefulwellnessgroup.com⁠⁠⁠⁠ to meet with other travelers on the journey.

To access our meditation library, we offer a wide range of categories to meet your needs, whether you seek relaxation, inspiration, or personal growth, visit ⁠⁠⁠⁠⁠Meditate with Deb⁠⁠⁠⁠⁠ and subscribe today. Learn more about Deb at ⁠⁠⁠debphelps.com⁠⁠⁠.