Empowerment Radio with Dr. Friedemann Schaub: Midlife Mojo- How to Get through the Midlife Crisis and Emerge as Your True Self with Frankie Picasso

For many, Midlife is a time of great questioning. It is a time when many seek their purpose and look for a more esoteric existence, searching for their spirituality, their soul and more meaning to their life. It is also a time when many feel TRAPPED within the confines of responsibilities, family and fears. Listen to Dr. Schaub’s interview with author and coach Frankie Picasso and learn how we can overcome these obstacles and emerge as our true self.

Episode giveaways:

• Release Anxiety Now – A Guided Meditation Have you ever felt overcome by anxiety, attacked by panic, weighed down by worry? Although we create these emotions ourselves, they often feel out of our reach and control, which only increases the sense of overwhelm and powerlessness. This self-empowering guided meditation is designed to help you learn, how to release stored stress and anxiety from your subconscious mind and your body – and easily shift into a state of peaceful calmness within a matter of minutes. All you need to do is to lean back, let your eyes fall close and relax. http://thefearandanxietysolution.com/meditation-to-release-anxiety-fear/