Coach, Couch, and Coffee Radio with Coach Peggy Willms - Where We Talk All Things Wellness : “What are you doing with your PRECIOUS 168 hours a week?

If you have NO idea where your time goes ` how can you set an attainable goal? Where do you need to shave time to eat better, move more, paint the guest room, or....? Join me and learn to capture every minute of your PRECIOUS 168 hours week and live happier, healthy and probably longer!

Episode giveaways:

• Go to http://www.3wellnesspillars.com to sign up for my newsletter and qualify for random giveaways. 3/11/2019: call in to qualify for one, free 30 minute coaching session.