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B.E.S.T. Living Show with Dr. Rachelle: Breathe ~ Eat ~ Sleep ~ Thrive in Every Aspect of Your Life: Body Composition Transformation with Michael Elias

B.E.S.T. Living Show with Dr. Rachelle: Breathe ~ Eat ~ Sleep ~ Thrive in Every Aspect of Your Life: Body Composition Transformation with Michael Elias

  11/16/2023  03:00 pm PST

B.E.S.T. Living Show with Dr. Rachelle: Breathe ~ Eat ~ Sleep ~ Thrive in Every Aspect of Your Life: Body Composition Transformation with Michael EliasLearn the science and methods to healthy body composition transformation. Michael has been involved in the Fitness and Nutrition industry for more than 30 years. He began weight training at the age of 15 in 1985 and competed in his first bodybuilding competition in 1988. 

Since then, he has been continuously involved with the Fitness industry as a competitor, trainer, competition promoter, judge, and industry professional.

He has been working with athletes, bodybuilding competitors, and non athlete clients since 1990 designing nutrition and training programs and have worked with literally thousands of clients over the past 3 decades. He currently work as an online nutrition coach and online contest prep coach, working with clients all over the United States and the World, as well as working with clients in person in Tulsa, Oklahoma. 

 

Watch Here: https://youtu.be/sBrBxOqRsVk

 

 

Episode giveaways:

HOST

Rachelle Sweet

Rachelle Simpson Sweet Ph.D.

B.E.S.T. Living Show with Dr. Rachelle: Breathe ~ Eat ~ Sleep ~ Thrive in Every Aspect of Your Life 1st & 3rd Thursdays 3pm PT | 6pm ET Welcome to the Best Living Show ...

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GUEST

 Michael Elias

Michael Elias

Michael has been involved in the Fitness and Nutrition industry for more than 30 years. He began weight training at the age of 15 in 1985 and competed in my first bodyb...

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Wendy R. Wolf