Archived Episodes
Resilience: the Power to Bounce Back
In challenging times we may feel we lack the power to influence events, but we can develop inner resilience which allows us to bounce back. The first step is to realise we all possess the strength to meet eve...
Living Marvelously with Laurie Jonas
Curious of what possibilities lie ahead for living a life you love? Join Dr. Pat as she interviews Laurie Jonas. Unleashing the Marvelous Potential in Every Woman! She takes you on an inspirational journey, h...
Social Media Use May Be Tied to Increase of Depressive Symptoms in Adults with Marni Goldman
Research suggests that social media use may impact mental health in adults as well. Researchers found that social media platforms, including Facebook, Snapchat, and TikTok, were associated with an increased likelih...
Three Foundations of Strength: Power, Fearlessness and Resilience with Special Guest Sara...
True strength provides us with steady protection against the challenges of life. When we access our true strength, it shows itself in different forms. Join Dr Pat and her guest Sarah Mane as they ex...
Becoming Fierce- Creating a Bold and Beautiful Life with Stephanie James
A gentle and provocative book, stimulating considerable thought, and igniting the heart space, while providing the practical insights to build the inner strength and courage to overcome. Becoming Fierce is an aston...
Building a Healthy Life with Karissa Adkins
In today’s world, It has become far too easy to put our own health and happiness on the backburner. However, with a solid game plan for success, a strong mindset, and a lifestyle full of healthy habits you to...
Three Foundations of Strength: Power, Fearlessness and Resilience with Special Guest Sara...
True strength provides us with steady protection against the challenges of life. When we access our true strength, it shows itself in different forms. Join Dr Pat and her guest Sarah Mane as they ex...
Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Cons...
In author Ora Nadrich's stunning new book, Mindfulness and Mysticism, she brings together the practice of Mindfulness with a spiritual understanding of becoming one with a higher consciousness...
The Goddess Resolution: Restoring Harmony and Emotional Wellbeing Through Spiritual Conne...
The Goddess Resolution is an inspiring book that introduces you to Eingana, Lilith, Pandora, Sedna, Hekate, Oya, and nearly a dozen other incredible goddesses whose stories will empower you in a myriad of ways. Eac...
How do you use stress to fuel your success? with Deb Lewis
Learn how to make stress your superpower! Watch live on Facebook. www.facebook.com/transformationtalkr...
31 Days of Prayer with Special Guest Rev Tracy L Clark
This guide is set up for you to choose a pray for each day of the month. This guide is set up for you to choose a pray for each day of the month. Based on blessings previously shared with her community, Tracy offer...
A Year Without Men: A Twelve-Point to Inspire & Empower Women with Allison Carmen
A Year without Men is an essential guide to every woman's success and liberation. Using the events of a very painful year in her own personal and professional life—her husband left her, her consulting busines...
The next Ms. Health & Fitness 2021 with Guest Karissa Adkins
If you had told Karissa Adkins 11 years ago that she would be competing for the world title of Ms. Health and Fitness 2021 and the cover of Muscle and Fitness HERS magazine she would have laughed and told you &ldqu...
RISE Above the Chaos: Redefine Your Life with Carolyn Gross
During times of chaos you have to be proactive rather than reactive if you're going to shine. This program will help fill your reservoirs of strength to prevent overwhelm that leads to confusion, burnout and overre...
Stories That Inspire Hope with Kornelia Stephanie and Friends
Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren, your neighbors, and your customers are stories of how your life ...
Stories That Inspire Hope with Kornelia Stephanie and Friends
Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren, your neighbors, and your customers are stories of how your life ...
Music For Recovery with Guest Host Ellen Stewart The Pushy Broad From The Bronx and guest...
Recovery is a celebration and Music For Recovery honors the creative process with evidence based music programs that are original and unique. Listen to award- winning songwriter, Kathy Moser share her journey...
Three Keys to Freeing Yourself From Suffering with guest host Susan Dolci and her special...
Unbeknownst to you, your life has hidden some of the very best gifts it has for you inside your most painful and challenging circumstances. If you are unaware of their purpose at the time they happen, such events m...
Stories That Inspire Hope with Kornelia Stephanie and Friends
Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren, your neighbors, and your customers are stories of how your life ...
Friday, November 13, 2020
Host: Kornelia Stephanie
Guests: Deborah O’Grady , Tammie Oram , Nadine Searle , Jackee Batanda
Stories That Inspire Hope with Kornelia Stephanie and Friends
Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren, your neighbors, and your customers are stories of how your life ...
Friday, November 6, 2020
Host: Kornelia Stephanie
Guests: Naomi Lufkin , Theresa Tirk , Sarah Victoria Leopard , Hannah Velten
Now is the Time to be Your Own Superhero with Susan Axelrod
You were born for these times; you're born to shine, and now is the time to stand out. Don't wait. Be your own superhero.Be true to what calls you, and risk everything to fulfill it. Kornelia Stephanie Empowerment ...
Stories That Inspire Hope with Kornelia Stephanie and Friends
Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren, your neighbors, and your customers are stories of how your life ...
Friday, October 23, 2020
Host: Kornelia Stephanie
Guests: Shanta Ranee , Dr. Mrinalini Garv , Michelle Tatum
Stories That Inspire Hope with Kornelia Stephanie and Friends
Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren, your neighbors, and your customers are stories of how your life ...
Friday, October 16, 2020
Host: Kornelia Stephanie
Guests: Ly Smith , Karen Seltz M.Ed, Nekisha Prince-Haynes
Stories That Inspire Hope with Kornelia Stephanie and Friends
Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren, your neighbors, and your customers are stories of how your life ...
Friday, October 9, 2020
Host: Kornelia Stephanie
Guests: Dr. Julie Ducharme , Suzanne Taylor-King , Barbara Walsh , Dr. LaTonya Jackson
