During times of chaos you have to be proactive rather than reactive if you're going to shine. This program will help fill your reservoirs of strength to prevent overwhelm that leads to confusion, burnout and overre...
Hakomi is a way of being with another that is, in essence, mindfulness based assisted self-study. It is experiential, focused on the present and makes use of reactions evoked by little experiments with a person in ...
Set your compass to – your truth north – is the direction of your higher power guiding you in building your new world with every thought, action, and deed, in community for community, because love is th...
In this show Empowerment Coach, Charleen Hess and I will be talking about Meditation. Charleen will share with us her own personal journey with Meditation and how she has used it to develop a deeper self-...
