Archived Episodes
The Group Experience
In this episode Jacqueline and Chris discuss group work. Between them, Chris and Jacqueline have a lot of experience on the participant and facilitator end of many different groups. ...
Ways to Fix a Broken Relationship
Join me this Tuesday October first on Transformational talk radio at 10 Pacicific 1 Eastern discussing the ways to fix a broken relationship. Many times relationships are destined to fail due to fears of intimacy, ...
Recovery & Healing Series: Believing From A Place Of Guilt And Shame
Angela, Certified Recovery & Professional Coach, will be continuing her powerful life-transforming Recovery & Healing Series. She will be sharing spiritual insight and truths ...
Self-hate, shame and body image issues
Self-hate and shame are epidemic in the America. It’s a major part of the mental health crisis that seems vague and difficult to define. Women and men struggle with body ...
Emotional Ticker – do you have one?
We’re all familiar with the headline news ticker that scrolls on the bottom of news programs. These Tickers provide other information in addition to the topic at hand. Ir...
Addictions
We have no idea what addicts go through. Even if we are close to them. Even if we are one of them. It is beyond our comprehension what is happening on the physical, mental, emotional and spiritual levels. The battl...
Shame and Unworthiness – misconceptions
The feeling is rarely spoken about, and our programing culture is not receptive to these feelings because you “should” be focusing on your goals. Many of the techniques a...
Guilt and Shame - Who would you be without these?
Guilt and Shame - the boulders of burden so many of us carry that really never belonged to us in the first place! Let's reroute from "destination guilt trip" to taking our power back and mastering an unwavering, po...
Honoring self-agreements and kicking the hell out of shame through boundaries.
Where in your life are you not honoring yourself? What agreements have you made with yourself that you continue to break? You put the relationship in front of you. The job in front of you. The kids in front of you....
Quitting The Blame Game with Guest Love Coach Mariya Graestone
How to let go of judging and blaming others so you can stop judging and blaming yourself! Watch/Listen https...
Expectation re-set
Re-setting your expectations, realigning with your integrity, and getting rid of the same. Watch live on Facebook.
Ep #1: Who's Driving Your ADHD Brain (and why it matters)
As an adult with traits of ADD or ADHD, you may struggle with getting started, or doing what you intended to each day. Solutions for productivity or disorganization often don't work for you. To achieve self-ma...
Playing with Matches
It might be anger. It might be shame. It might be fear. What's the feeling that for you is like a match being struck? It arises so quickly and with such intensity that the idea of pausing long enough to b...
On the Edge of Blame and Shame Part 2: Shame, Shame, Shame!
Is shaming an evolutionary behaviour to ensure group cohesiveness and dynamic by adhering to a set of group norms? Or is a deeply ingrained sociopathic control mechanism? Blaming and shaming are rampant in our cult...
On the Edge of Blame and Shame Part 1
Whose fault is it anyways? Your dog ate your homework. There’s no cream in the fridge for your morning coffee. You’re late to work because of construction. You fail your exam because you didn’t ha...
ReVALUEation: Becoming Response Able
Do you feel at the mercy of what life throws at you? Do you wish there was a short cut to Mastering Creating a Life you Love? When we discover the easy process of becoming Response Able we are ready to Mast...
Darlene Turner, Miss Chrissy D -Shining the Light on Domestic Violence.
Bringing awareness into the darkness around Spousal Abuse. It affects more women than ever imagined. There is so much shame, guilt, and s...
Friday, November 1, 2019
Host: Kornelia Stephanie
Co-Hosts: Darlene Turner, Miss Chrissy D
Guest: Kornelia Stephanie
“How Do You Turn to Sanskrit When Your Life Turns Pear-Shaped?”
When in a state of overwhelm dogged by fear, anger, guilt and other negative emotions, we can apply the timeless wisdom in Sanskrit to re-establish our natural state of strength, confidence, peace, happiness and lo...
Can Suicide be Contagious?
One military member or teenager dies and another follows this terrible example soon after. We talk to the dead, including those who die by suicide. We will be sharing with you what we have learned AND what you can...
A Woman's Whole Health With Sheila Seyester
Another special episode for Women's History Month, this is going to be a fascinating chat about some of the myths about women's health and some simple, holistic ways to approach what can be a very overwhelming and ...
A Woman's Whole Health With Sheila Seyester
Another special episode for Women's History Month, this is going to be a fascinating chat about some of the myths about women's health and some simple, holistic ways to approach what can be a very overwhelming and ...
Reframe Your Failure For Success!
Failure. Even the word makes us shudder. Most of us have been conditioned to feel ashamed and humiliated at the prospect of failing. Yet if we review any great accomplishment in human history, they all involved fai...
On the Edge of Receiving
Is it better to give then to receive? In celebrating Pat’s birthday and the upcoming holiday season, Pat and I will look at the history of giving and receiving in various cultures and religions and the many w...
On the Edge of Success
What does Success mean to you? What does it look like? Is the big house on the hill, the brand-new car and the big bank account? Is it a safe place to live, being happy in your life, or passing that test? It’...
