Archived Episodes
The Sacred Union Within: Harmonizing Your Inner Masculine and Feminine Energy to Create a...
Join Tonia and her guest, Sean Padraic, as they uncover how vital it is to inner-stand the masculine and feminine energies operating within us in order to gain self-mastery. They discuss the detrimental effects of ...
Retreat Yourself Nourishing Naturally Healthy Living
Our first season on TTN is coming to an end. It is time to take those next steps into the unexplored and unseen parts of yourself, and life, as we have wakened hope, shared vibrant voices and now we're exiting...
Vibrant Voices for your authentic self with Felicia Minor, Diva and Drag Entertainer!
Accepting and loving who you are, in this moment, can be a challening experience. Especially if there is no representation for how you feel you are, inside. Welcome Felicia Minor, an entertainer who brings me a dai...
Impossible Dreams and how to achieve them.
Do you often find yourself thinking "What If" about a certain dream, yet you hesitate to take it further? Maybe you are overwhelmed by other What Ifs and the paths ahead multiply and bef...
Are You Happy With You?
Our topic today is Are You Happy With You? Now this is a question many of us do not ask ourselves… but why not? The thing is How can we be happy with self when most of us do...
Searching for Health, Happiness and Abundance? Find It Within Yourself!
We are diverse individuals with a unique life path and purpose. Our current culture has us looking outside of ourselves to find our health, happiness and wealth. We are never going to find satiation and wholeness o...
Encore: Is It Selfish Or Not? The Importance Of Self-Love In Your Relationship
Do you feel as if making time for yourself means you are not making your marriage a priority? Have you wondered how some people find the time to have a manicure, pedicure, or massage? Is it ok to desire something t...
Learning to Love yourself - Live with Stephanie James
We have all heard the expression, "Just love yourself, be your own best friend," but after 33 years in the personal development and mental health field, I know it's just not that easy. Join me for an episode ...
Five Keys to Creating a Great Relationship – Even if You’re Already in One!
If you’re going to be in a relationship, it should be a great one! However, being in a romantic relationship or marriage certainly isn’t easy. Join Erica Gifford Mills with her gu...
Is It Selfish Or Not? The Importance Of Self-Love In Your Relationship
Do you feel as if making time for yourself means you are not making your marriage a priority? Have you wondered how some people find the time to have a manicure, pedicure, or massage? Is it ok to desire something t...
Permission slips
Do you keep your promises? Even the ones to yourself? Today we're talking about "permission slips". What do you give yourself permission to do? Lose weight? Love yourself more? Less time on devices? More me time? I...
Empowerment, Self Love & Leadership
What does it take to be a successful leader? Does it come from within? Do we find empowerment from others? Join Erica Gifford Mills with her guest, Roushaun Johnson, as they discuss it all and more on this episode ...
Month of Love
February is the month of love. But are we showing ourselves love? Are we practicing self love? All to often women tend to show love to others before themselves. Join Erica Gifford ...
Body, Love and Trust
Join Erica Gifford Mills with special guest, Shelbey Osborne, to learn to love the body you are in...our bodies are the vessels in which we express ourselves and travel through life. We will discuss how important b...
Month of Love: Self-Love, Self-Care and You
February is the month of love. Let's end this month celebrating the one you should love the most: YOURSELF! Learn how "Loving It Up...
Dare to Dream Bigger. Call 1-800- 930-2819 and tell us your Big Dream.
Most people don’t dream big enough. It’s time to change that. This show will be about answeri...
