Archived Episodes
Society Filled with Anxiety
Today’s youth have received confusing messages, which has led to distorted values and cultivated an anxiety-ridden society. They have gone thru a Covid, a virus that shut our country down. Multiple wars going...
From Emotions to Enlightenment: Boosting Your Spiritual IQ
From Emotions to Enlightenment: Boosting Your Spiritual IQ." Discover what Spiritual IQ is, how it connects with Emotional IQ, and why both are key to a balanced life. Learn practical steps to elevate your Spiritua...
8 Ways to Enhance Emotional Intimacy and Closeness with Your Significant Other
Unfortunately, many men and even women are so afraid of intimacy they sabotage their own happiness by subconsciously pushing their partner away. This approach begins with strengthening the most important re...
MENTAL FITNESS Quieting the Negative Voices in our Head with Guest Rachel Karu
By using a tree as a met...
Mastering the Key Ingredients for a Fulfilling Life
In this episode Dr Pat and Gabriela discuss the process of “Encouragement” – How to bring back courage. Whether you're facing a major life decision, aspiring to make a bold career move, or simply ...
Get Out of Your Head and into Your Running Shoes
Join me as we highlight two powerhouses who are making a difference in the lives of those struggling with mental health and homelessness. You do not want to miss this conversation. Mathew Bro...
Belief Drives Action: Getting your hands on the levers of power
There are many paths to confident self awareness. One of them is to gain power over your life through a process of self-discovery and self-mastery. Join Sarah Mane as she shows how getting in touc...
Overcoming FEAR with Confidence - Discover Your Unice
We are born confident and curious and it is only over time that we are repeatedly warned and collecting evidence to have FEAR. Fear holds us back, keeps us stuck, keeps us up at night with worry. F.E.A.R. i...
The Truth behind Theta Healing with Megan Thomas
In this week's episode, Megan and I discuss the magic of Theta Healing and power of owning your hidden gifts. You're in for a treat!
Journaling as a Compelling Practice for Leaders
-Learn how to better manage stress.-Experience how Increased self-awareness also creates better boundaries instead of burnout.-Plus some prompts to start journaling as a leader.
Life can be SO good and horrible too. How to navigate it without feeling like you have no...
Does life ever feel horrible at times and then SO good to you?Living through the “horrible” and the “so good” is all about mastering the art of awareness without judgement.
Self Realization & the Inner Child Part 20 with Kornelia Stephanie, Nadine Searle, James ...
It's never too late to have a Happy Childhood. In this podcast, we will discuss exploring the inner teenager. Nadine Searle, James Elphick, Susan Axelrod and Kornelia Stephanie.
Building Resilience During Difficult Times
The news is full of some awful things right now and we can find ourselves overwhelmed and triggered by the constant access we have to information. In a time of heightened emotions and very tangible stressors, how d...
Are you geared up/fired up for 2022 or are you taking a break and tuning in with yourself...
Does your heart and soul still feel passionate about what you are doing? Watch live on Facebook. www.f...
Metamorphosis: Your innate power to CHANGE
Hi Friends. I have a new focus AND format for my live podcast, Soul Freedom Show. Join later today for a little break and some fun? ...
Building Strong Relationships
The premise of this podcast is that we are in relationship with money, a Soul Money Relationship. What makes a good relationship? What's your responsbility and what's your partner's responsibility? How does this wo...
Tap into the power of calm during chaos and uncertainty
Are you feeling wired-tired? Stressed out because of the election, the worsening pandemic and the uncertainty of the future? At the same time, are you feeling exhausted because there is ju...
What's My Body Score?
In this episode, Michele interviews Daina Kahu, an inspiring Body Relationship Coach who shares her insights about how we can nurture our relationships with our bodies. She takes us through a simple, but very illum...
Why Forgiveness is a Major Sign of Life Progress
How do you know that it’s time for You to claim some progress in life? Well, let’s test if you’re ready for some new personal growth goals! It’s very common to fall int...
The Essential FIRST Step to Change Your Life
The more REAL you can get about your situatio...
Does Positive Self Talk Really Work? How to Turn Your Reality Around in a Second
Can you hear yourself? “I am the way I am. Positive self talk isn’t going to help me. I can’t change what I’m thinking.” This may remind you how you’ve always related to yourself...
Making Big Life Decisions? Tap Into Your Unlimited Choices
Are you in the process of making a big life decisions? Here’s how to recover from feeling stuck in one place not knowing what to do, and start feeling like you have unlimited choices! This may feel like an un...
How to Activate Your Inner Wisdom Instead of Emotions
Are you getting emotional and draw conclusions real quick about what's going on right now? Learn how you can activate your powerful inner wisdom instead of your emotions when a problem...
Feeling Guilty for Your Success? How to Step Into Greatness
Are you feeling guilty when you’ve worked so hard for something and finally can see the fruits of your labor? Why do we close our emotional doors when success finally happens? Lear...
