Archived Episodes

How to Feel Better

In this episode, I talk about why emotions are important in our lives and how we’ve been taught to deal with them in unhelpful ways. We look at what we usually do with emotions... 

30 Days to Me ~ Recognize the Serendipity of Life

Lynn Reilly always knew supporting people is what she is meant to do. As the child of a mentally ill mother, she watched dysfunctional thoughts and patterns take over her mother’s life and eventually end it. ... 

Encore: Are you Introverted or Extroverted? Be your best at work, home and play. Guest: J...

In today’s world, success requires speaking up, promoting oneself and taking initiative. Extroverts fearless of tooting their own horns, naturally thrive in this environment, but introverts often stumble. Dis... 

Animal Agriculture Cause-Price! Medicare Enrollment Ends-Hurd! Men's Health-Halpern! Qual...

Marissa Price of PETA will discuss the effects that animal agriculture has on our environment. She will also discuss similarly, how the leather industry is contributing to world-wide climate change. Ray Hur... 

Handle the Lump, Heal your Life Part 6 - with Dana Theriault and her guest Dr. Anna Cabeca

How can women go from “SICK to SEXY” on the road to recovery after a health crisis, a tragedy, or the trauma of loss? Is a woman’s quality of life destined for decline once she and her hormones hi... 

Coffee Time ~ Fit & Fab at ANY Age. Guest: Jan Malloch

Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things Wellne... 

Coffee Time ~ Part 4 of 4. EVIL TWINS: Procrastination & Disorganization FOUR PART SERIES

Coffee Time ~ Part 2 of 4. EVIL TWINS: Procrastination & Disorganization FOUR PART SERIES

Part 2 of a 4 part series: EVIL TWINS: Procrastination & Disorganization. Part 2: Procrastination.   What comes first the chicken or the egg? Does disorganization rise first to be followed ... 

Coffee Time ~ Part 1 of 4. EVIL TWINS: Procrastination & Disorganization FOUR PART SERIES

Part 1 of a 4 part series: EVIL TWINS: Procrastination & Disorganization. Part 1: Procrastination.   What comes first the chicken or the egg? Does disorganization rise first to be followed ... 

It's Coffee Time ~ WTF: What To FAMILY...Part 2

Part 2: "WTF ~ What To FAMILY." What to Family do you do when everyone you live with or everyone around you is on a completely different wellness journey? In Part 1, I shared ideas on how to eat differently as... 

Are you Introverted or Extroverted? Be your best at work, home and play. Guest: Jane Fink...

In today’s world, success requires speaking up, promoting oneself and taking initiative. Extroverts fearless of tooting their own horns, naturally thrive in this environment, but introverts often stumble. Dis... 

N2H - Fulfilling Wishes On Demand! With Marc Kettenbach

Join Colette and Marc to learn how to program your sub conscious mind in a few seconds to attract the life you want, with easy to use techniques from his book, N2H Ful-filling Wishes On Demand, now available in Eng...