Archived Episodes
"Valuing Ourselves through...
We all want deeper, more authentic connections - but how do we create them? What if we viewed connection not as a matter of luck or circumstance, but an art that we can practice? In this episode, leadership coach a...
Redefining Our Needs in...
Our lives change in many ways as we get older. As we move into the different phases of our life (e.g., infant, childhood, early adulthood, adult, and senior citizen, our overall human needs remain the same (e....
The Salvation Army's...
Commissioner Kenneth G. Hodder, national commander of The Salvation Army, shares details on the importance of the Red Kettle Campaign, how these resources are needed year-round, and how your support will help your ...
Removing Co-Dependency...
Do you feel like the one everyone comes to? Do you find yourself thinking or even worrying about the impact the decisions in your life will have on those around you – to a fault? Do you suffer from the inabil...
Widowed at 42
After losing her husband to a 14-month battle with kidney cancer, she realized that life was too short to keep dreams on the back burner. One...
Relationship Needs and...
Veronica (aka Indelicate Coaching) is a Certified SomaticaⓇ Sex and Relationship Coach and your guide for fierce and loving intimacy.
Episode 9 of the SHIFT podcast -...
Episode 9 of the SHIFT podcast - Reframing Selfish Series: What Do You Need? Part 2 We are unravelling the negative nuance around making ourselves and our wellbeing a priority! There is so muc...
Episode 8 - Reframing...
Episode 8 of the SHIFT podcast - Reframing Selfish: What Do You Need? We can't stop coming at this perspective shift around making our wellbeing a priority! There is so much societal conditioning...
The Blind Spot Oracle...
The Blind Spot Oracle Cards seek to help querents uncover what they are not aware of. Not being aware of something on our life path is just as dangerous as not seeing something when we're driving. Our blind spots m...
Think Small To Reach Big...
You want to write a book, have a show at a museum, make a living with your art but the big word you face is “How”. Since you don’t know “how” to achieve this lofty dream your fear kick...
What is your Financial...
Most individuals, families and businesses are financially underprotected and living with too much debt. Many are not consistently saving, they have no plan and sadly, they are not sure what to do about it. When we ...
Being Bold in Your Needs: Call in...
CALL IN! LET US SUPPORT YOU! Ask Emily and Christina anything about your needs, whether in relationship, in bed, at work, or self care! What does it mean to be BOLD about your needs? What ARE your needs?! H...
What is Wrong with Me??
What lies in the underpinnings of this prevailing question that we all seek is the belief that the body and mind can break. The next logical assumption if we are broken is that we then need fixing in the form...
