Archived Episodes
Why Your Old Motivation Isn’t Working—and What Will
Have you ever felt like the motivation that got you here just isn’t cutting it anymore? Like the fuel that once powered your drive has run dry, and you’re left wondering what’s next? If so, you&rs...
All about affirmations!
In this video, I dive into the magic of affirmations—how to use them, what to say, and how to create your own personalized affirmations. Discover why affirmations work and how they can transform your mindset ...
One Thing You Can Do to Get Unstuck Now
In this episode of The Leader's Pause, host Hal Runkel dives into the critical role that movement and questions play in effective leadership. Whether you're leading yourself or others, learning to ask the right que...
Cultivating the Courage to Flourish
In this episode we dive into the dual nature of courage through the lens of the Lion archetype and the impact that courage has on your ability to truly flourish! Watch https...
Intuition Coaching with Jadi Kindred
Join us to learn how you can increase your confidence in your intuition. Watch https://www.transformationtalkradio.com/watch.html
Fueling Your Frequency When Things Look Like
It’s not the challenges in life that keep you from Flourishing, it’s your relationship with the challenges. In today’s episode we’ll discuss how to change that relationship so you can stop s...
Intuition Q & A Part 2
Join me for tips and tricks on how to listen to those quiet whispers of wisdom. This Q & A will answer some of the most common burning questions I get asked about intuition. Get ready to live the life of y...
Encore: Four Steps to Staying in the Game of Motivation
Has the excitement fizzled out? Did the momentum go from the speed of light to the speed of a turtle? Do you find yourself hopeless regarding your future? Have the expenses become overwhelming? Does the number of "...
Why You Keep Sabotaging Yourself
In this episode, I talk about the Motivational Triad and how the primitive part of our brains have evolved to survive. The Motivational Triad was helpful for survival, but not helpfu...
How to Become Confident AF with Brandon Foster
Why does confidence matter in life and in business? How does that impact your mindset? Achieving your goals? Upcoming author of Confident AF: Unleash your Inner Badass, Brandon Foster, joins Dr. P to explore the co...
What Did 2023 Teach Us?
What did 2023 teach you? Are you prepared to bloom?
Homelessness Doesn't Discriminate
When you think of the homeless, do you think about children? Over 40% of the homeless in the US are under the age of 18. They are America's Hidden Population. My guest, Christopher Rausch, lived with his mothe...
Ignite my Full Power? What the heck does that even mean?
In this episode, we are going to knock your socks off so that you can ignite your Full Power. We will help you understand what full-strength personal empowerment looks like and why we struggle to achieve it.
Four Steps to Staying in the Game of Motivation
Has the excitement fizzled out? Did the momentum go from the speed of light to the speed of a turtle? Do you find yourself hopeless regarding your future? Have the expenses become overwhelming? Does the number of "...
Living with Joy – Practical Steps to Create a Joyful Life
This episode is inspired by a coaching and healing process I did with myself on the topic of joy. I wanted to open my capacity to feel more joy. And it’s a continuity from episode 14 in which we spoke about l...
The Level Up with Serene Enigma
This episode will focus on the conscious and unconscious motivation it takes to level up and soar and how to get there.
The Science of “Human Differentiation”- How to feel good with who you are and as you are
One of the biggest fears we have is to be who we are and express ourselves authentically. It takes so much mental space and effort to hide our true self only to create internal disconnection which leads to external...
Self Coaching- 12 Key principles to create a life of alignment
This is a summary episode. Throughout 12 episodes we share different tools, principles, and self-coaching techniques to create a life of no regrets. In this episode we are going to summarize and compile them into s...
Self Coaching- How to find our inspiration and use it to fuel our journey
This is a bit different. It’s more of a personal episode with stories that marked my path as a life coach. I'll be sharing the ups and downs along my journey, first building my coaching practice and then foun...
Rewire your brain for success
DIY - How to develop a winning mindset to attain your goals! Watch Live (transformationtalkradio.com)
Self Coaching - 8 strategies to win the fear
What prevents us from taking responsibility towards our dreams? How do we find the courage to dare? In this episode you will learn 8 strategies to foster courage and win the fear of daring. Watch
We Need Each Other
Many of us prize the trait of being independent. We use the concept of ‘pull yourself up by you...
Finding Resiliency by diving into your own awkward
Our life changes can be the catalyst to living your best authentic life. Watch Live (transformationtalkradio.com)
The Decision Making Test
You have a vision, you know your “what”, you start taking action and walking the path. The journey might feel like hiking, trekking, or more like a road trip, but it’s for sure a journey tha...
