cosmos talk radio

Archived Episodes

The Problem Was Me with Tom Gagliano: Break the cycle of negative thinking leading to addiction, infidelity, & self-sabotage

8 Ways to Enhance Emotional Intimacy and Closeness with Your Significant Other

Unfortunately, many men and even women are so afraid of intimacy they sabotage their own happiness by subconsciously pushing their partner away. This approach begins with strengthening the most important re... 

  Tuesday, September 17, 2024

Host: Tom Gagliano MSW

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The Kornelia Stephanie Show

Self Realization & the Inner Child Part 18 with Kornelia Stephanie, Nadine Searle, & Spec...

On this show, James will be sharing on his inner child and how he relates to him. James's work has mainly been giving nature-based experiences with people, and of course, the inner child loves that. James will shar... 

  Tuesday, February 1, 2022

Host: Kornelia Stephanie

Guest: Nadine Searle

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Be Happy Now Show with Claudia-Sam: Flex your soul connection muscle and be your inner guide to fulfillment

Self-Doubt Detox

Who you are and what you do (or have done) is enough. Enjoy a motivation meditation so that you can rise with self-worth.   In this episode: &nbs... 

  Thursday, December 9, 2021

Host: Claudia-Sam Cataford Sauvé

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Be Happy Now Show with Claudia-Sam: Flex your soul connection muscle and be your inner guide to fulfillment

Making decisions using a pros and cons list isn’t a thing anymore!

Dive into what it means to be your own expert and listen to your intuition when wondering what to do so that you can be happy now.    Claudia-Sam is answering/asking quest... 

  Thursday, December 2, 2021

Host: Claudia-Sam Cataford Sauvé

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Be Happy Now Show with Claudia-Sam: Flex your soul connection muscle and be your inner guide to fulfillment

Letting go of the “But how?” (part 1)

Get inspired as I share my personal journey towards releasing the need to know it all (and the need to control) so that you can too surrender to what life wants for you.  

  Thursday, November 25, 2021

Host: Claudia-Sam Cataford Sauvé

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Be Happy Now Show with Claudia-Sam: Flex your soul connection muscle and be your inner guide to fulfillment

How to to feel better about yourself when you feel stuck along your life’s path

Uncover where you are in the "Freedom from Fear Vessel" and open yourself up to making decisions from the heart. In this show, he... 

  Thursday, November 18, 2021

Host: Claudia-Sam Cataford Sauvé

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The Diane McClay Show: Empowering Life Through Choice

Changing Negative Thoughts- Your power, Your Choice

The average person has between 12,000 and 60,000 thoughts per day.  Approximately 95% are the same redundant thoughts as the day before, and nearly 80% ... 

  Friday, May 28, 2021

Host: Diane McClay

Guest: Kornelia Stephanie

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Nothing But Now ~ Mindful Living with Dr. Mariangela Maguire

When am I planning and when am I fretting?

In this episode I explore how we can bring mindfulness into our planning for the future without slipping into mindless worry, fretting, and fearful thinking.   

  Thursday, July 2, 2020

Host: Mariangela Maguire Ph.D.

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New Light Living with Ulrika Sullivan: See your life in a new light

4 Steps to Give Your Inner Critic a New Job!

Are you feeling stuck and not really inspired about life even though you are crazy busy with many responsibilities? What you are telling yourself matters. Your inner critic may need a new job! In this show intuitiv... 

  Monday, May 11, 2020

Host: Ulrika Sullivan

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The Laura Meeks Show: Dream On ~ Fly High ~ Live Adventurously Radio!

Modeling Your Self Image with Kim Luret!

Has anyone asked you “who do you think you are?” As kids our infinite imagination is often squashed by trying to fit in to a group or society. To fly high you must find the authentic you. Kim Luret grew... 

  Wednesday, April 22, 2020

Host: Laura Meeks

Guest: Kim Luret

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

Thriving in Times of Crisis Part 2 with Susan Hoskins

Are you so busy trying to create a world that feels safe and secure that you’ve lost sight of your Divine Destiny? If so, you are not alone. Over the last several years, it has become apparent that many peopl... 

  Monday, April 20, 2020

Host: Debbie Pokornik

Guest: Susan Hoskins

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New Light Living with Ulrika Sullivan: See your life in a new light

Does Positive Self Talk Really Work? How to Turn Your Reality Around in a Second

Can you hear yourself? “I am the way I am. Positive self talk isn’t going to help me. I can’t change what I’m thinking.” This may remind you how you’ve always related to yourself... 

  Monday, April 13, 2020

Host: Ulrika Sullivan

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Creative Voice Radio with Gwen Fox: Discover Your Creative Genius Within

Death of the Woven Mask!

The mask we wear that is given to us by others and the amount of effort and time it takes to remove it in order to reveal our authentic creative self.   Watch live on Facebook.  

  Wednesday, August 21, 2019

Co-Hosts: Gwen Fox, Dr. Pat Baccili

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

Encore: Quick Tips for Taking Back Your Power

Standing in your power means knowing who you are – what strengthens you, drains you, even what may be blocking you. It's about tapping into your authentic self and then striving to be the best version of your... 

  Monday, December 24, 2018

Host: Debbie Pokornik

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

Turning Your Inner Critic into Your Inner Coach

This show provides ideas on how to quiet your inner critic because quieting this voice – or at least changing what she is saying – is really important to helping a person move out of their sha... 

  Monday, July 2, 2018

Host: Debbie Pokornik

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Unstuck Joy! with Vicki Todd - The Art of Living On Purpose

Let Your Wild Woman Spirit Howl and Live Unstuck JOY!

Have you ever wondered, “Is this all life has to offer? There MUST be more!” If you answer “yes,” join me on Unstuck JOY! The Art of Living on Purpose with Vicki... 

  Thursday, July 27, 2017

Co-Hosts: Vicki Todd Ed.D., Dr. Pat Baccili

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

How to Tell Your Inner Critic From Your Inner Wisdom

In this episode Debbie shares a story about a time her inner wisdom saved her life and shows us how we can tell the difference between the inner critic, which tries to hold us back and the inner wisdom which is her... 

  Monday, July 17, 2017

Host: Debbie Pokornik

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

Quick Tips for Taking Back Your Power

Standing in your power means knowing who you are – what strengthens you, drains you, even what may be blocking you. It's about tapping into your authentic self and then striving to be the best version of your... 

  Monday, April 3, 2017

Host: Debbie Pokornik

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The Kelly Ballard Show - Insight & Inspiration from the Great Beyond