cosmos talk radio

Archived Episodes

Musings & Modalities with Tristen Stawicki: Your Pragmatic Shaman Bestie

All About Boundaries: Setting, keeping, and reflecting on your personal boundaries in a c...

In this episode, I'll cover how I found my own boundaries and the process I do each year after the holiday season to reaffirm and reflect on how my boundaries have shifted. I'll also cover my top tips for keep... 

  Monday, December 23, 2024

Host: Tristen Stawicki

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Musings & Modalities with Tristen Stawicki: Your Pragmatic Shaman Bestie

Using Magic to Thrive in a Corporate World

In this episode, I’m sharing my top tips for working with the energy of a company and the specific projects you’re assigned to. I'll also cover how to navigate difficult ... 

  Monday, December 9, 2024

Host: Tristen Stawicki

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Musings & Modalities with Tristen Stawicki: Your Pragmatic Shaman Bestie

Astrology Insights: Transits, Squares, and Trines

In this episode, I'll be diving into astrology specifically covering transits, squares, and trines. These are commonly used terms in astrology that I want to define and help ori... 

  Monday, November 25, 2024

Host: Tristen Stawicki

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Musings & Modalities with Tristen Stawicki: Your Pragmatic Shaman Bestie

Entities, Demons, and Ghosts Part 2

In this two part episode, I'll cover topic of entities, demons, and ghosts to kick off a spooky Halloween week. I'll also share the different types of entities, how they can attach to your aura, and drain your ener... 

  Monday, November 11, 2024

Host: Tristen Stawicki

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Musings & Modalities with Tristen Stawicki: Your Pragmatic Shaman Bestie

Entities, Demons, and Ghosts Part 1

In this two part episode, I'll cover topic of entities, demons, and ghosts to kick off a spooky Halloween week. I'll also share the different types of entities, how they can attach t... 

  Monday, October 28, 2024

Host: Tristen Stawicki

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Musings & Modalities with Tristen Stawicki: Your Pragmatic Shaman Bestie

The Do's and Don'ts of Spiritual Protection

In this episode we’ll be diving into the do’s and don’ts of spiritual protection. I’ll share the tips I use to protect and strengthen my aura, how I protect m... 

  Monday, October 14, 2024

Host: Tristen Stawicki

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Musings & Modalities with Tristen Stawicki: Your Pragmatic Shaman Bestie

Building your spiritual toolkit

In today's episide we'll cover building your spiritual toolkit, where I’ll share my recommendations for must-haves and introduce to a few tools you might be unfamiliar wit... 

  Monday, September 23, 2024

Host: Tristen Stawicki

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Musings & Modalities with Tristen Stawicki: Your Pragmatic Shaman Bestie

Human Design: Breaking down the 5 energy types

The energy we put out in our daily lives is a precious resource. Human Design is a wonderful tool for shaping our decision-making, environments, work style, businesses, and unique gifts. In this episode, I'll ... 

  Monday, September 9, 2024

Host: Tristen Stawicki

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Musings & Modalities with Tristen Stawicki: Your Pragmatic Shaman Bestie

The magic of unwinding and letting go

Let's deep dive into the topic of the magic of unwinding and how to recognize when it’s time to let go. Letting go and making space in your life is vital to the manif... 

  Monday, August 26, 2024

Host: Tristen Stawicki

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Musings & Modalities with Tristen Stawicki: Your Pragmatic Shaman Bestie

Guidance for guides

This episode is all about working with guides. I’ll cover how to build connections with them and the different types of guides. I'll also discuss talk common misconceptions abo... 

  Monday, August 12, 2024

Host: Tristen Stawicki

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Musings & Modalities with Tristen Stawicki: Your Pragmatic Shaman Bestie

Demystifying the 7 chakra system part 2

In this episode, I'll continue to discuss the 7 chakra system, where chakras are in the body, and how to cleanse, balance, and heal them. I'll also discuss why chakra work is vital in the healing journey and tangib... 

  Monday, July 22, 2024

Host: Tristen Stawicki

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Musings & Modalities with Tristen Stawicki: Your Pragmatic Shaman Bestie

Demystifying the 7 chakra system

In this episode, I'll cover the different chakra systems, where chakras are in the body, and how to cleanse, balance, and heal them. I'll also discuss why chakra work is vital in the healing journey and tangible wa... 

  Monday, July 8, 2024

Host: Tristen Stawicki

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The Truth is Funny .....shift happens! with Host Colette Marie Stefan

3 Tips for Upper Body Pain Relief from Carly Penfold launching Holistic Healing online in...

Experience transformation through energetic self-care. Carly shares pain-relieving tips for neck and shoulders. 

  Wednesday, September 9, 2020

Host: Colette Marie Stefan

Guest: Carly Penfold

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Wendy R. Wolf