cosmos talk radio

Archived Episodes

Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life

Who's Managing Who?

Many of us spend a lot of time managing things like our time, our money, our emotions, and our ever-loving to-do lists. In the face of all this managing, have you ever felt overwhelmed or exhausted? Or that instead... 

  Monday, May 13, 2024

Co-Hosts: Kari Knutson M.A., Dr. Pat Baccili

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Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life

Meaning Making

Our brains seem to be hard-wired to look for meaning. We interpret all kinds of situations and objects with a focus on what they mean. Driving a certain car, having a particular handbag, or jewelry from a specific ... 

  Monday, January 8, 2024

Co-Hosts: Kari Knutson M.A., Dr. Pat Baccili

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Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life

Flexing the Muscle of Decisiveness

Have you ever noticed how easy it is to defer to other people when making decisions? From simple things lik... 

  Monday, November 14, 2022

Co-Hosts: Kari Knutson M.A., Dr. Pat Baccili

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Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life

Navigating Anxiety

Most people have experienced feeling anxious at some point in their lives, whether it was from taking a test, trying something new, or making a big decision. Anxiety is a feeling of unease, worry, fear, or dread bu... 

  Monday, July 11, 2022

Co-Hosts: Kari Knutson M.A., Dr. Pat Baccili

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Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life

The art of a good goodbye

Saying goodbye is something we do repeatedly over the course of our lives. We say goodbye to experiences, things, jobs, people, pets, relationships, homes, and loved ones. We have goodbyes that are planned and ones... 

  Monday, June 13, 2022

Co-Hosts: Kari Knutson M.A., Dr. Pat Baccili

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Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life

Chasing the Future

There is so much striving in our goal-oriented, achievement-driven culture that it can be difficult to mentally and physically stop and be in the present. Many of us are chasing a future where we are waiting for ce... 

  Monday, February 14, 2022

Co-Hosts: Kari Knutson M.A., Dr. Pat Baccili

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Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life

Holding On and Letting Go

Part of our human struggle is to know when to hold on and when to let go. This struggle is usually centered in our belief system and periodically that system needs an audit. In this episode of Get Big Out Loud we&r... 

  Monday, November 8, 2021

Co-Hosts: Kari Knutson M.A., Dr. Pat Baccili

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Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life

When you are angry...at yourself

Anger is a powerful emotion.  Everyone feels angry at different times for different reasons.  We may have experienced something we feel is unfair, or someone was disrespectful to us, or we felt we were un... 

  Monday, September 13, 2021

Co-Hosts: Kari Knutson M.A., Dr. Pat Baccili

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Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life

Borrowing Perspective

Seeing the world through someone else’s perspective is something we do when we read books, listen to stories, and watch movies. We also do it when other people share how they experienced something and we real... 

  Monday, August 9, 2021

Co-Hosts: Kari Knutson M.A., Dr. Pat Baccili

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The Truth is Funny .....shift happens! with Host Colette Marie Stefan

Can You Control Your DNA? With Guest Charan Surdhar

What if it's possible to control your DNA? What if you don't have to have the diseases that are in your family? Listen in to find out how and let's shift the energy! 

  Wednesday, February 15, 2017

Host: Colette Marie Stefan

Guest: Charan Surdhar

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The Truth is Funny .....shift happens! with Host Colette Marie Stefan

Call to Dance!

Call in to experience FREE three card readings from Tails From The Vector and to hear all about Colette' upcoming live event in March 2017 Anticipation! 

  Wednesday, January 25, 2017

Host: Colette Marie Stefan

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The Truth is Funny .....shift happens! with Host Colette Marie Stefan

Dissolving Identity to Embrace the Unknown With Guest Karen Campbell Betten

We derive a sense of safety in a seemingly dangerous world by knowing who we are….our jobs, marital status, even our disease labels.  Each identification holds a set of behaviors & expectations. Thu... 

  Wednesday, January 18, 2017

Host: Colette Marie Stefan

Guest: Karen Campbell Betten

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Lucid Planet Radio with Dr. Kelly

Sex, Gender and LAUGHTER: Fun with Nudist Comedian Adrienne Truscott

Have you ever wondered what it would be like to perform in front of audience.. naked? This week's guest does it regularly to raise awareness of violence against women!    Join choreog... 

  Wednesday, October 5, 2016

Host: Dr. Kelly Neff

Guest: Adrienne Truscott

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Transformation Talk Radio