In this episode, my guest Greta and I will explain the differences between disordered eating and an eating disorder. We will define the physical health and psychological functioning regarding eating disorders. We&r...
In this episode I talk about why I chose to do this show, and both Greta and I will share personal stories while informing you about the different types of eating disorders. You will learn what the shows overall me...
There are new disturbing headlines across the media that highlight the alarming fact that the COVID 19 pandemic has fueled a surge in eating disorders. Like myself, my upcoming guest, Dr. Susan Averna, psychologist...
Tired of yo-yo dieting, setting health and fitness goals only to great each new year with the same resolution time and time again. May 2016 be the year that you make a RADical and sustainable change in your health.