My guest this week (and next!) specializes in understanding women’s hormones, especially as they affect us during that 35 to 52-year-old phase referred to as peri-menopause and eventual menopause.To me, under...
Stress much? When you're stressed, anxious or even just a little tense there is a lot going on with your body. In this episode Debbie helps you understand your stress hormone so you can learn to control it.