Much has been written healthy living related to diet and cooking! Cooking your own food offers that ability to ensure high levels of nutrition and health. A happy cook is trans...
What if we had a love affair with our food? Nourishing soul food that fed our mind and body in beautiful ways... in ways in which we actually became deeply connected to how it was grown, processed, prepared and con...
Learn exciting new ways to use food and cooking as energetic medicine and how you can use this skill set to directly work with emotional, spiritual, and mental states. Explore the dynamic of food narratives (just a...
Three Key Components to Maximize Life, Career and Relationships:
In a normal year life is hectic and each year we make the same resolution. This year is going to be different! We are always looking for new ...
Food is more than substance for our physical body. Just like our bodies, food has kinetic energy. Food can also have higher vibrations and lower vibrations. Don't you want to feed yourself and your loved ones HIGH ...
