Do you think your life is out of control? Are other people’s opinions more important than your own? Do you feel powerless and that everything is happening TO you? In this episo...
In this episode, I talk about how so many of us have stories about our lives or about ourselves, which we base on facts and circumstances that have happened. The difference between f...
In this episode, I share a self-awareness tool called The Model. Do you wonder why you try to take certain actions, but don’t end up doing them? There’s a thought that’s getting in the way. We&rsq...
When life circumstances and experiences devalue and discredit you, it becomes difficult to recognize your original self. How can you deal with the other hurting and difficult people when you don’t have a hand...
There are still many who believe that life just happens to us. Most of us have been brought up to believe this by well-meaning parents. But more and more of us are interested in learning about how our thoughts crea...
