Striving, doing, and achieving, are built into our cultural values. We should always be ‘on’, ‘going the extra mile’, and ‘giving 110%’. Sometimes all this productivity gets conf...
When you feel like you are leaking energy and the way you show up in life keeps you giving-giving-giving and feeling empty…
When you feel like there is...
Most of us spend our entire life as a human doing. We are so busy caught up in the act of living, we forget that we have other reasons to be here on this earth, so what can I do about this?
Watch live on Fa...
Learn how to keep the sensation of well-being at all times. If you’re having this crazy busy day, there may be scenarios already in your head of where this day could go. Then ...
