Archived Episodes
Encore: The Silent Witness
We can live our lives by trying to improve the stories we tell ourselves, but is that our ultimate real purpose? Is there another path for us, that leads out of anxiety, getting and spending? Join Sarah as she delv...
The Silent Witness
We can live our lives by trying to improve the stories we tell ourselves, but is that our ultimate real purpose? Is there another path for us, that leads out of anxiety, getting and spending? Join Sarah as she delv...
Kundalini Breathwork the Path to Bliss
Kundalini breathing offers a wide range of benefits for both your body and your mind. By tapping into your inner energy, you can unlock your full potential and experience a newfound sense of vitality, even as a beg...
The Story of Gaia: The Big Breath and the Evolutionary Journey of Our Conscious Planet wi...
Exploring our emergence as self-aware members of our planetary home and entire Universe that is a unified and innately sentient entity, Jude Currivan, Ph.D., shares leading-edge scientific breakthroughs and shows h...
The magic of grief
Page discusses her personal grief story and how yoga led her to a n...
Shamanic Breathwork: The Nature of Change with Linda Star Wolf
In Shamanic Breathwork, The Nature of Change, Linda Star Wolf in partnership with her husband, Nikolaus Wolf, not only bring you their decades-worth of teachings and experience, they bring tog...
Free Vehicle Recalls-Dr. Steven Cliff! Tuition Free Education-Dr. Michael Cunningham! Mut...
Dr. Steven Cliff shares how using lookup tools & getting recalls fixed for free by your dealer keeps motorists safe. U. S. DOT's National Highway Traffic Safety Administration (NHTSA) ...
Friday, March 11, 2022
Host: Dr. Pat Baccili
Guests: Dr. Steven Cliff , Dr. Michael Cunningham , Michael Breus Ph.D.
The Mystery of Breath
Breath it is a thing that we do unconsciously and so effortlessly. What if there was more to our breath than what we've been led to believe? Believe it or not, our breath is one of the most powerful...
What is your inner body indicator of stress?
Do you get recurring headaches, or shoulder/neck/back/stomach pain, or have trouble sleeping, or have restless leg syndrome, or…?
Put Your Oxygen Mask on First!
Put Your Oxygen Mask on First! For caregiver's of all stripes, burnout is a real and present danger. May is Mental Health Awareness and I'd like to discuss caregiver burnout. As singl...
Encore: May is Mental Health Month!
May is Mental Health Month! Today let share our mental stories, struggles, and triumphs. We'll look at tools from Mental Health America or MHA. Share the wisdom and knowledge on your socials. Your mind and body nee...
Feeling the Burn!
Feeling the Burn! For caregiver's of all stripes, burnout is a real and present danger. May is Mental Health Awareness and I'd like to discuss caregiver burnout. As single parent to a mentally ill child I o...
May is Mental Health Month!
May is Mental Health Month! Today let share our mental stories, struggles, and triumphs. We'll look at tools from Mental Health America or MHA. Share the wisdom and knowledge on your socials. Your mind and body nee...
Permission slips
Do you keep your promises? Even the ones to yourself? Today we're talking about "permission slips". What do you give yourself permission to do? Lose weight? Love yourself more? Less time on devices? More me time? I...
The Power of Your Reactions
How to navigate the space between reaction and response. Watch live on Facebook. www.facebook.com/tran...
Your Brain Lied to You
Thoughts are things. What are you thinking about? Whatever it is you become. We rarely quesiton our thoughts which are repetitive, mostly negative, and loud. The inner critic (or mind) is in control or is it? Today...
Yes We Can!
You deserve the very best life has to offer. So often we forget how to affirm our lives. We all need reminders of how safe, protected, and wanted we are by the Universe. Today, I'll be speaking with Bronwyn the own...
Practice? You Talking About Practice? - Pt. 2
Happy New Year everyone - we made it! Now that 2021 launched let's talk about how we'll manage this new adventure. One way is to start meditating. We all know even 5 minutes a day increases peace and well being. To...
R E L A X
2020 am I right? Whew it's been a year and then some. Now it's the holidays and we're still busy in this new normal. What do you want most in your stocking? I'm asking Santa to bring me peace and relaxation. If I c...
Things I'm Not Apologizing For
In this season of giving, I'm giving certain behaviors no more of my attention. I saw a meme last week titled, "Things I'm Not Apologizing For" and I found myself nodding my head. I posted it to my Instagram accoun...
Everybody Hurts, Sometimes
Everyone has pain, deep emotional pain. It grips like vise. You can’t eat, sleep, or think clearly. How do you let go of the pain? Today we’ll discuss how to let go of th...
A Path to Wellness - HeartMath
Would you like to truly know and trust who you are? Do you long to be on your path and know your purpose?
Encore: The Life You Save May Be Your Own
Have you ever been broke, depressed, lost, and completely out of your depth? Have you felt like everything in the Universe is against you and only YOU? What does it feel like to let ...
Practice? You Talking About Practice?
Where are you right now? In a room daydreaming? Planning what’s for dinner during a 4 pm meeting? Continuing this morning's fight with your spouse? Most ...
