Join us as we dive deep into the often misunderstood concept of vulnerability. While many of us have been taught that vulnerability is about opening up to others, sharing our true thoughts and feelings, an...
Join us on a journey to uncover the hidden truth behind the societal addiction to being "fine." In today's fast-paced world, we've been conditioned to dismiss our true emotions with the blanket label of "fine." But...
Ever wonder why your friends or intimate partners never seem to measure up to your needs? Your desires? Do you find yourself holding back who you truly are in life? For example, does your intimate partner know abou...
What I know for sure is that meaningful relationships are the single most important indicator to living a happy, long life. I want that for each and everyone one of you. I want us to get good at creatin...
We are continuing our living lighter series today by talking about 2 additional types of clutter. We have talked about Physical Clutter. That is the clutter that our best life is found under. Literally....
If you want more for your days, a sense of aliveness and connection than this episode is for you. I think sometimes we think the opposite of unhealthy, sick, unwell whatever you want to call it, is ...
